Packing List for Everest Base Camp Trek
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This is it boys and girls. We are fulfilling a goal that we have had for many years. We are going to Everest Base Camp. It is a little daunting to know that we will be trekking over suspension bridges, climbing along high ridges and spending several days at 5000 meters.
But the most daunting task that lays ahead is what to pack for a 15 day excursion up to Base Camp. Here is a list of the gear that we are bringing with us.
EBC Packing/Gear List
This is it Folks! what we got it down to!!
This list is for 1 person, we each brought the same amount of gear, but to keep things simple, we are including only what 1 person needs to pack for Everest Base Camp.
Clothing
- 2 quick drying long sleeved base layer shirts
- 2 trekking shirts short sleeve
- 2 Thermal underwear – base layer
- 2 liner socks
- 3 pair woolen blend trekking socks
- 2 pair trekking pants with zip off bottoms
- 2 fleece sweaters – one lightweight, one heavier
Outerlayers
- 1 wind/rain proof overlayer- jacket and pants
- 1 down jacket – (didn’t really need this, layers would have been fine, but it does get quite cold in March)
- 1 down vest
- 1 Warm winter hat
- 1 lightweight thermal layer hat
- 1 peak hat
- 1 headband/dewrag
- 1 pair gloves
- 1 Pair trekking boots
- 1 Pair flip flops (would recommend sandals that you can wear with socks over flipflops for late night bathroom runs)
- 1 pair down booties (bought these at Namche Bazar and they saved our feet.) Great for keeping feet warm in room and while sleeping and for in the lodge.
Lots of time organizing!
Gear
- 1 headlamp
- 1 sleeping bag heavy (could have gone more lightweight as tea houses supply blankets)
- 1 watch with alarm
- 2 Pr sunglasses (in case one breaks)
Electronics
- 1 SLR camera with 3 extra batteries (charging is expensive on the mountain)
- 1 Point and shoot camera
- 1 Video Camera
- 1 solar charger (charging is expensive, if you can charge yourself will save money)
- Chargers with belkin mini surge and adapter.
- extra batteries for headlamps
Extras
- Tang
- Tea
- dairy milk bars
- trail mix and peanuts
- Journal
- novel
First Aid
- Diamox – for altitude
- Advil
- Aleve
- Vicks vapor rub
- Sunscreen
- chapstick
- anti nauseant
- immodium
- bandaids
- blister bandaids
- eye drops
- advil cold and dinus
- nasal moisurizer
- q tips
- tweezers
- tiger balm
Toileteries
- foot powder (for Deb’s stinky feet)
- Toilet paper
- shampoo
- soap
- micro fibre towel
Documents
- Passports
- TIMs Card (permit to allow you into park bought in Kathmandu)
- Plenty of Rupees, no ATM’s
- Map and Lonely Planet
So there you have it, that’s our packing list for Everest. We put notes beside items that we didn’t need to bring, or things that we would have changed. All in all we were fairly happy with what we packed for our Mount Everest Adventure. Our porter didn’t struggle, we didn’t feel bad when we wanted to pack something away and we were always comfortable with our layers.
It is important to pack layers for your Everest Base Camp trek. Weather can change rapidly. One minute you can be working up a sweat as you climb uphill and then as the temperature drops, you will be freezing in the cold. Make sure to have tested all of your gear. Don’t wear new boots on the trek, make sure that they are worked in. Also check all batteries in headlamps and cameras and be sure to have plenty of spares.
Anyone else have some recommended gear to pack for the Everest Trek?
More Posts on our Everest Base Camp Trek
- Everest Base Camp Adenture – Part 7
- Everest Base Camp Adventure – Part 6
- Everest Base Camp Adventure – Part 5
- Everest Base Camp Adventure – Part 4
- Everest Base Camp Adventure – Part 3
- Everest Base Camp Adventure- Part 2
- Everest Base Camp Adventure – Day 1
- Everest Base Camp Adventure – The Arrival
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Packing List for Everest Base Camp Trek
I”m heading to Everest Base Camp in October so thanks for the post. I’d love a packing update when you get back to hear what you could’ve done without or what you may have needed. Have fun!!
Laura´s last blog ..Montage Monday: Pompeii’s Victims
Don’t worry Laura, that is our specialty…telling everyone what we did wrong. You will hear all about it:)
Thanks for the list. I plan to do this trek and another long one in Nepal in May/Juneish
I’ll have to go shopping (I knew I would have to) as I sent much of my cool weather gear home before coming to SE Asia here.
BTW Tang = awesome!
What a great start to your Everest Blog!
I’m so excited to hear all aboutit, as it’s been difficult to carry on my bragging rights to you without all the details, LOL!
Enjoy, and talk to you soon.
xo
(another Laura haha!) I am so jealous! You guys must be so excited. Can’t wait to hear about the trip, have a great time!
Thanks for sharing the packing list – I’m sure it was a daunting task.
I’m with Laura–would love to see which of this gear you don’t end up using. Best of luck on your trek! Try to make it to Kala Patar or Gokyo Ri if you can…much better views of the Himalaya than Everest Base Camp. Much less touristy as well.
STOKED for pictures
Alan´s last blog ..Abroad Care, Stage 1: Forming an LLC
I am so excited for y’all. This is something we have very much talked about doing and can’t wait to hear how it goes.
Akila´s last blog ..the currency of kindness
I’m so excited for you guys! Can’t wait to see amazing pictures from Dave and story from Deb.
Amy @ The Q Family´s last blog ..Best 5 Fun Things to Do with Kids in Columbia, SC
Wow, good luck with your climb. Can’t wait to read how it went.
Maria Staal´s last blog ..The University Library Challenge
Well of course I agree with everyone! I am looking forward to reading the followup to find out how you’d adjust your packing list based on experience, and I can’t wait to see what is sure to be more stunning photos!
Enjoy it and be safe!
Trisha Miller´s last blog ..If You’re Going Up The Creek, Take a Paddle
I’ve been dreaming of doing this, thanks for sharing
BTW, how much did the package cost you?
flip´s last blog ..How Cheap is Cheap Backpacking?
My dear Friends, Dave & Bed, I am reall impressived about the website. I feeled that I was so great to be your Guide for Everest Adventure trekking. Hope you will also help me to bring my future in the light path from the dark.
I’ve become a recent daily reader of your blog. My boyfriend and I are heading to India and Nepal for a few months in September and therefore I find your posts even more helpful! I didn’t even think about doing the Base Camp Trek before, but your posts have inspired both of us too get in shape and head out for one crazy/beautiful adventure. Thanks for all the advice, sounds like we’re going to need it!
Nicky´s last blog ..Bigger, Brighter World (Amaris Lasik)
Nicky thank you so much for the kind words. You can totally do the Base Camp Trek. Just take your time and drink plenty of water and take diamox. They sell it for really cheap in Kathmandu so don’t bother spending the money and a doctors visit in North America. I can’t wait to hear how your trip goes in both India and Nepal!
Can’t wait for the followup post! RT @theplanetd Packing List for Everest Base Camp Trek http://bit.ly/b7SPqa
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Read article to my hubs. He is insanely jealous! @Theplanetd Packing List for Everest Base Camp Trek http://ow.ly/16W39P
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so amazing that you went there! RT @theplanetd Packing List for Everest Base Camp Trek http://bit.ly/b7SPqa #travel #lp
This comment was originally posted on Twitter
Enjoy the trek & post many photos! RT @theplanetd: Packing List for Everest Base Camp Trek http://bit.ly/b7SPqa #travel #
This comment was originally posted on Twitter