Patnem Beach has some Pretty Awesome Yoga
It was supposed to just be a drop in class when we visited Swami Shiva Nand Jee’s class on Patnem Beach. We followed the painted fabric yoga signs to a tranquil hut behind Mountain Palms Restaurant. Three and a half bamboo thatched walls enclose a yoga studio. Large beach mats lay over the sand with rows of yoga mats facing centre. Many people are intimidated by the photos of our instructor pasted on the walls. His body is contorted in all directions. Legs over his head, postures where he is shaped like a pretzel. He’s not going to make us do that is he?
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